I injured my low back trying to lift too much weight on a weight machine at the local gym. I visited a chiropractor several times and had my back adjusted but the pain always returned. Finally I spoke to my doctor and she suggested I try physical therapy at Fit and wrote a prescription for treatment. I went and set up a series of appointments. My therapist set me up with a series of stretching exercises along with heat and massages. It took 9 treatments and learned the proper way to stretch my back and strengthen the low back muscles. When the treatments were over my pain had decreased approximately 90 percent. I was able to get back on the golf course. My game did not improve but my pain was very much decreased. I must add that the staff was always friendly, polite and professional. Then were all well trained and knew their jobs. Thank each a everyone of you.